Bizou's Journal, 21 January 2011

Still the same :( :(
161.8 lb Lost so far: 2.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2011:
1769 kcal Fat: 79.20g | Prot: 66.32g | Carb: 204.76g.   Breakfast: cheese, Raspberry+Jam, peanut butter, milk, coffee. Lunch: Oatmeal cookie, coffee, Salad, Tzatziki, Chicken, Basmati rice. Snacks/Other: Salt & Vinegar Potato Chips, 3 Muskateers. more...
steady weight

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