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finally got a new bathroom scale. months in the waiting
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235.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1348 kcal
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Fat: 116.30g | Prot: 46.51g | Carb: 34.69g.
Breakfast: Splenda No Calorie Sweetener (Packet), Island Farms Whipping Cream, Tetley English Breakfast Tea, Tetley English Breakfast Tea, Island Farms Whipping Cream, Splenda No Calorie Sweetener (Packet). Lunch: Cracker Barrel Medium Cheddar Cheese, Extra Virgin Olive Oil, Jalapeno Peppers, Onions, Celery, Cauliflower, Salt, Black Pepper, Whipping Cream. Dinner: Bacon Grease, Apetina Feta Cheese, La Maison Fresh Garlic Caesar Dressing, Baby Spinach, Ground Pork, Sweet Red Peppers, Onions, Celery, Green Cabbage. Snacks/Other: Kirkland Signature Whole Mixed Nuts. more...
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losing 1.0 lb a week
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 Comments
I need to buy a scale. but not sure which one to buy
25 Feb 21 by member: lamapa515
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