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Seem to be going the wrong way the last couple days. 😫☹️😫
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234.2 lb
Lost so far: 8.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1855 kcal
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Fat: 50.38g | Prot: 73.64g | Carb: 202.30g.
Breakfast: Brown Sugar , Almond Breeze Chocolate Almond Milk, Coffee. Lunch: Avocados , Red Cabbage , Whole Wheat Spaghetti (Cooked) , Maple Leaf Ground Turkey, Old El Paso Salsa. Dinner: Honey , Sweet Baby Ray's Original BBQ Sauce, President's Choice Maple Balsamic Vinaigrette, Baby Carrots , Quinoa (Cooked), Kirkland Signature Chicken Breasts. Snacks/Other: Lime Juice , Rum, Vodka, Bananas , Pineapple Juice, Schneider's Turkey Pepperettes (1). more...
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gaining 7.0 lb a week
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 Comments
Hold your course. It will correct
24 Feb 21 by member: Peterbald Mom
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