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I can’t believe I reached my (1st) goal. I did not think I’d have the patience to do it but here I am. I was pretty lazy about exercising because of a lack of motivation and energy; I also thought it wouldn’t lead to anything and that I would be wasting my time. I need to be more determined to exercise at least a couple times a week because I probably would’ve seen better results if I had done so in the first place. Hopefully by my birthday in April I can reach my 2nd goal!
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125.0 lb
Lost so far: 25.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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838 kcal
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Fat: 31.26g | Prot: 16.78g | Carb: 125.52g.
Lunch: Nescafe Creamy White Instant Coffee Mix Drink, Nong Shim Shin Ramyun. Dinner: I Can't Believe It's Not Butter! Original, Great Value Peaches & Cream Whole Kernel Corn, Kikkoman Instant Tofu Miso Soup. Snacks/Other: Sensible Portions Garden Veggie Straws (40g). more...
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losing 0.3 lb a week
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