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BodyTrace
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186.3 lb
Lost so far: 12.5 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1495 kcal
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Fat: 64.89g | Prot: 71.29g | Carb: 147.95g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee-Mate Original Powder Creamer, Bananas. Dinner: Sam's Choice Shrimp Low Country Boil . Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Trader Joe's Beef Jerky. more...
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losing 3.1 lb a week
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