Weigh In record (no journal entry) for 24 February 2021
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224.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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461 kcal
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Fat: 2.78g | Prot: 24.25g | Carb: 78.47g.
Breakfast: Sesame Bagel, Great Value Fat Free Small Curd Cottage Cheese, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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steady weight
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karymi's weight history
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