Weigh In record (no journal entry) for 24 February 2021
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202.5 lb
Lost so far: 15.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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490 kcal
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Fat: 15.00g | Prot: 27.00g | Carb: 68.00g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: Nutrisystem Sweet Ginger & Veggie Grain Blend. Snacks/Other: NutriSystem Cheese Puffs. more...
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losing 0.3 lb a week
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