Weigh In record (no journal entry) for 24 February 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1579 kcal
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Fat: 61.76g | Prot: 57.57g | Carb: 215.63g.
Breakfast: Welch's Grape Jelly, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Jif Natural Creamy Peanut Butter, Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Florida's Natural 100% Pure Florida Orange Juice, Domino Sugar Granulated Sugar, Prairie Farms Dairy Fat Free Skim Milk, Nestle Milk Chocolate Hot Cocoa Mix, Now Foods Psyllium Husk Powder. Lunch: Baby Food Pears, Betty Crocker Rich & Creamy Frosting - Chocolate, Ocean Spray Craisins Dried Cranberries, Trader Joe's Brown Cage Free Eggs (Large), Hershey's Natural Unsweetened Cocoa, Bananas . Dinner: Great Value Cheddar Cheese Puffs, Great Value Bran Flakes Cereal, Diet to Go Veggie & Cheese Omelet with Fire Roasted Tomatoes, Betty Crocker Julienne Potatoes, Oscar Mayer Bologna (Made with Chicken & Pork). more...
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gaining 7.0 lb a week
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