Weigh In record (no journal entry) for 24 February 2021
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119.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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2102 kcal
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Fat: 58.78g | Prot: 124.98g | Carb: 265.72g.
Breakfast: Vitalite Dairy Free Butter, Fried Egg with Fat, White Bread. Lunch: White Bread, Lentil Soup. Dinner: Baked Sweetpotato (Peel Eaten), Tesco Courgette, Onions, Roasted Venison/Deer. Snacks/Other: Neal's Yard Crystallised Ginger, Tesco Bourbon Cream Biscuits, Mentos Mint, White Grapes, Skyr Yogurt, Fin Carre Finest Dark Chocolate, Crownfield Muesli Bar Chocolate, Options Belgian Choc Hot Chocolate. more...
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losing 9.8 lb a week
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