Weigh In record (no journal entry) for 17 November 2013
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322.0 lb
Lost so far: 0.0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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466 kcal
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Fat: 12.89g | Prot: 8.44g | Carb: 82.09g.
Breakfast: Buckwheat Pancakes. Lunch: Extra Virgin Olive Oil, Colavita Aged Balsamic Vinegar, Cauliflower, Braeburn Apples, Trader Joe's Persian Cucumber. more...
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