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Judy Late
Journal
17 Nov 13
Judy Late's Journal, 17 November 2013
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Weigh In record (no journal entry) for 17 November 2013
88.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2013:
1473 kcal
Fat: 26.37g | Prot: 39.75g | Carb: 215.95g.
Breakfast:
Aunt Jemima Original Maple Syrup, Aunt Jemima The Original Pancake & Waffle Mix.
Lunch:
Bananas, Cheddar's Mashed Potatoes, Cheddar's Seasoned Rice.
Dinner:
Green Giant White Shoepeg Corn, Venison/Deer.
Snacks/Other:
Duncan Hines Red Velvet Cake.
more...
972 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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