Judy Late's Journal, 17 November 2013

Weigh In record (no journal entry) for 17 November 2013
88.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2013:
1473 kcal Fat: 26.37g | Prot: 39.75g | Carb: 215.95g.   Breakfast: Aunt Jemima Original Maple Syrup, Aunt Jemima The Original Pancake & Waffle Mix. Lunch: Bananas, Cheddar's Mashed Potatoes, Cheddar's Seasoned Rice. Dinner: Green Giant White Shoepeg Corn, Venison/Deer. Snacks/Other: Duncan Hines Red Velvet Cake. more...
972 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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