| April 2023 |
| Fri 7th: |
252 *
|
13%
|
fat: 8.56g |
| |
protein: 10.36g |
| |
carbs: 35.49g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1832 *
|
92%
|
fat: 43.16g |
| |
protein: 51.54g |
| |
carbs: 302.50g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
367 *
|
18%
|
fat: 9.28g |
| |
protein: 20.26g |
| |
carbs: 54.56g |
|
-
|
-
|
| Sat 30th: |
1058 *
|
53%
|
fat: 26.85g |
| |
protein: 61.32g |
| |
carbs: 150.83g |
|
-
|
-
|
| Thu 28th: |
1539 *
|
77%
|
fat: 46.52g |
| |
protein: 57.33g |
| |
carbs: 235.49g |
|
-
|
-
|
| Sun 24th: |
823 *
|
41%
|
fat: 11.35g |
| |
protein: 58.57g |
| |
carbs: 131.08g |
|
-
|
-
|
| Wed 20th: |
1545 *
|
77%
|
fat: 35.61g |
| |
protein: 67.21g |
| |
carbs: 261.99g |
|
-
|
-
|
| Tue 19th: |
1718 *
|
86%
|
fat: 42.88g |
| |
protein: 86.89g |
| |
carbs: 260.26g |
|
-
|
-
|
| Sun 17th: |
1518 *
|
76%
|
fat: 32.46g |
| |
protein: 81.35g |
| |
carbs: 232.50g |
|
-
|
-
|
| Sat 16th: |
809 *
|
40%
|
fat: 11.12g |
| |
protein: 56.15g |
| |
carbs: 130.48g |
|
-
|
-
|
| Fri 15th: |
932 *
|
47%
|
fat: 31.17g |
| |
protein: 26.13g |
| |
carbs: 147.52g |
|
-
|
-
|
| Thu 14th: |
952 *
|
48%
|
fat: 14.88g |
| |
protein: 63.96g |
| |
carbs: 153.38g |
|
-
|
-
|
| Tue 12th: |
898 *
|
45%
|
fat: 12.46g |
| |
protein: 69.01g |
| |
carbs: 136.87g |
|
-
|
-
|
| Sun 10th: |
1461 *
|
73%
|
fat: 17.60g |
| |
protein: 67.83g |
| |
carbs: 268.07g |
|
-
|
-
|
| Sat 9th: |
1464 *
|
73%
|
fat: 46.69g |
| |
protein: 90.02g |
| |
carbs: 178.56g |
|
-
|
-
|
| Fri 8th: |
1055 *
|
53%
|
fat: 15.72g |
| |
protein: 76.22g |
| |
carbs: 166.65g |
|
-
|
-
|
| Thu 7th: |
1465 *
|
73%
|
fat: 17.85g |
| |
protein: 88.32g |
| |
carbs: 248.46g |
|
-
|
-
|
| Tue 5th: |
1354 *
|
68%
|
fat: 16.09g |
| |
protein: 92.35g |
| |
carbs: 220.61g |
|
-
|
-
|
| Sun 3rd: |
1395 *
|
70%
|
fat: 37.99g |
| |
protein: 104.83g |
| |
carbs: 164.29g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1603 *
|
80%
|
fat: 17.87g |
| |
protein: 74.35g |
| |
carbs: 305.63g |
|
-
|
-
|
