kleshheva1's Journal, 23 February 2021

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Weigh In record (no journal entry) for 23 February 2021

130.7 lb Lost so far: 0 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2021:

1340 kcal

Fat: 66.88g | Prot: 76.40g | Carb: 103.27g. Breakfast: Lidl Mascarpone, Syrniki. Lunch: Penne, Baked or Fried Coated Chicken Wing with Skin. more...

1438 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.4 lb a week

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kleshheva1's Journal, 23 February 2021

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