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BodyTrace
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186.7 lb
Lost so far: 12.1 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1221 kcal
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Fat: 52.39g | Prot: 62.56g | Carb: 120.70g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Sesame Chicken, Chicken Fried Rice. more...
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gaining 10.8 lb a week
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