hippo8lin's Journal, 20 January 2011

203.0 lb Lost so far: 37.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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845 kcal

Fat: 24.00g | Prot: 29.00g | Carb: 133.00g.   Breakfast: Light & Fit Yogurt - Strawberry. Lunch: ritz snack , banana, cheddar potatoes with broccoli. Dinner: Mozzarella Sticks. Snacks/Other: Simply Naked Pita Chips. more...

1317 kcal

Activities & Exercise: Circuit Training - 30 minutes, Running/Walking uphill - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...