hippo8lin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 520 * 29%
fat: 21.50g
|
protein: 10.00g
|
carbs: 73.00g
- -
Wed 16th: 1557 * 86%
fat: 66.33g
|
protein: 40.03g
|
carbs: 202.49g
- -
December 2012
Mon 3rd: 648 * 36%
fat: 31.84g
|
protein: 18.98g
|
carbs: 74.15g
- -
November 2012
Tue 27th: 312 * 17%
fat: 11.23g
|
protein: 14.36g
|
carbs: 39.06g
- -
Mon 5th: 720 * 40%
fat: 25.00g
|
protein: 28.00g
|
carbs: 95.00g
- -
September 2012
Tue 25th: 804 * 45%
fat: 37.51g
|
protein: 17.17g
|
carbs: 99.35g
- -
August 2012
Tue 28th: 863 * 48%
fat: 37.33g
|
protein: 45.77g
|
carbs: 144.86g
- -
Tue 14th: 650 * 36%
fat: 10.00g
|
protein: 6.00g
|
carbs: 142.00g
- -
January 2012
Thu 19th: 120 * 7%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Wed 18th: 780 * 43%
fat: 22.65g
|
protein: 33.31g
|
carbs: 108.00g
- -
Mon 9th: 370 * 21%
fat: 11.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
July 2011
Tue 19th: 110 * 6%
fat: 1.50g
|
protein: 2.00g
|
carbs: 22.00g
- -
May 2011
Tue 10th: 120 * 7%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Mon 9th: 1393 77%
fat: 71.16g
|
protein: 37.78g
|
carbs: 162.01g
3310  1917
February 2011
Fri 4th: 442 25%
fat: 10.10g
|
protein: 14.60g
|
carbs: 72.70g
- -
Thu 3rd: 963 54%
fat: 33.65g
|
protein: 46.40g
|
carbs: 128.20g
2937  1974
Wed 2nd: 862 48%
fat: 40.10g
|
protein: 27.60g
|
carbs: 105.70g
2160  1298
Tue 1st: 908 50%
fat: 26.28g
|
protein: 50.71g
|
carbs: 121.29g
2748  1840
January 2011
Mon 31st: 897 50%
fat: 37.43g
|
protein: 52.35g
|
carbs: 92.35g
2919  2022
Sun 30th: 566 31%
fat: 14.93g
|
protein: 27.45g
|
carbs: 82.19g
774  208

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