Weigh In record (no journal entry) for 23 February 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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2223 kcal
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Fat: 85.57g | Prot: 103.01g | Carb: 150.16g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Магнолия Пицца Домашняя. Dinner: Восход Торт Домашний со Сметаной, Мерси Конфеты, Креветки (Вареные или на Пару), Tini Вино. Snacks/Other: SPAR Сосиска в Тесте. more...
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gaining 7.7 lb a week
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chepusenok's weight history
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