BodyTrace
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185.2 lb
Lost so far: 13.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1567 kcal
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Fat: 56.90g | Prot: 71.14g | Carb: 186.23g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Keebler Toasteds Buttercrisp Crackers, Chili bolstered with lentils. Dinner: Chicken Fried Rice, Sesame Chicken. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix. more...
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losing 0.8 lb a week
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