Weigh In record (no journal entry) for 22 February 2021
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170.2 lb
Lost so far: 11.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1078 kcal
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Fat: 52.58g | Prot: 70.89g | Carb: 80.78g.
Breakfast: Canela, Italac Leite Desnatado, Finn Adoçante Dietético em Pó 100% Stevia, Farinha Aveia. Lunch: Macarrão Alho e Óleo, Frutos da Terra Gergelim Preto, Mel, Cepêra Mostarda Amarela, Alface Americana, Gallo Azeite de Oliva Extra Virgem, Queijo Branco, Repolho Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Alface Americana, Coxa de Frango no Forno, Grelhada ou Assada, Leão Chá de Camomila, Quatá Creme de Ricota Light, Queijo Branco, Bimbo Rap10 Integral. Snacks/Other: Doce de Leite, Peras. more...
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losing 2.6 lb a week
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Taisi Fernanda Moreira Braga's weight history
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