Weigh In record (no journal entry) for 22 February 2021
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297.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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299 kcal
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Fat: 1.53g | Prot: 7.66g | Carb: 67.96g.
Breakfast: English Muffin, Oranges , Banana. more...
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gaining 5.1 lb a week
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