Weigh In record (no journal entry) for 22 February 2021
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243.1 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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880 kcal
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Fat: 4.00g | Prot: 112.00g | Carb: 124.00g.
Breakfast: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. Lunch: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. Dinner: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. Snacks/Other: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. more...
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gaining 0.3 lb a week
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