Sawells4's Journal, 15 November 2013

126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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714 kcal

Fat: 36.50g | Prot: 50.70g | Carb: 43.90g.   Breakfast: Philadelphia Original Cream Cheese, Tim Hortons Cheddar Cheese Bagel. Lunch: Planters Walnut Pieces, Kraft Amooza Twists. Dinner: Hormel Center Cut Pork Loin. more...

1613 kcal

Activities & Exercise: Pilates - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...