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⬆️Falsche Richtung 🙄
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203.0 lb
Lost so far: 16.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1312 kcal
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Fat: 102.76g | Prot: 71.89g | Carb: 26.91g.
Lunch: Walnüsse, Mitakos Joghurt nach Griechischer Art, Erdbeeren, Milfina Butter, Bofrost Kaisergemüse, Bofrost Ganze Schenkel Vom Hähnchen. Dinner: Gekochtes Ei, Gut & Günstig Kalbsleberwurst , GutBio Leberkäse, Milfina Butter , Bofrost Eiweissbrötchen. Snacks/Other: Mandeln. more...
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gaining 4.6 lb a week
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