Weigh In record (no journal entry) for 15 November 2013
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247.6 lb
Lost so far: 7.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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586 kcal
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Fat: 12.77g | Prot: 24.68g | Carb: 90.28g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 1% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Sara Lee Healthy Life 100% Whole Wheat Bread, Smart Ones Classic Favorites Three Cheese Ziti Marinara. more...
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losing 0.4 lb a week
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Domenica's weight history
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