Weigh In record (no journal entry) for 20 January 2011
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303.0 lb
Lost so far: 16.8 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1555 kcal
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Fat: 65.72g | Prot: 82.02g | Carb: 158.58g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: French Onion Soup, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Salad Dressing. Dinner: Whole Wheat Bread, Fried Egg without Fat. Snacks/Other: Saltine Crackers. more...
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steady weight
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ts1952's weight history
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