Jipper500's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
273.6 lb Lost so far: 57.4 lb.    Still to go: 150.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 November 2013:
2055 kcal Fat: 73.64g | Prot: 72.89g | Carb: 279.80g.   Breakfast:  nonfat dry milk (use for creamer). Lunch: Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased), Sweet Pickle Relish, Ketchup Packet, Hot Dog Buns, Lean Pork Franks. Dinner: 14" Hand Tossed Vegi Feast Pizza. more...
gaining 2.8 lb a week

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