Weigh In record (no journal entry) for 08 November 2013
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273.2 lb
Lost so far: 57.8 lb.
Still to go: 150.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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1041 kcal
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Fat: 56.24g | Prot: 39.37g | Carb: 91.06g.
Breakfast: Canadian Bacon, medium egg, Ketchup Packet. Lunch: Dark chocolate, premium dark 53% cocao, Fruit-N-Gel, Spicy Sweet Chili Tortilla Chips. Dinner: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.7 lb a week
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Jipper500's weight history
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