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It's been an off weekend that started on Thursday.
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219.2 lb
Lost so far: 44.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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887 kcal
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Fat: 40.14g | Prot: 96.73g | Carb: 33.20g.
Lunch: Trader Joe's Grilled Asparagus Spears, Chicken Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Sabra Roasted Red Pepper Hummus, Cauliflower. more...
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gaining 28.0 lb a week
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 Comments
lol "that started on Thursday"
21 Feb 21 by member: LaughingChevre
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My weekends are week long as a retiree. Well, I do try to limit housework to 6 days a week.
21 Feb 21 by member: ruthe1213
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21 Feb 21 by member: Slow Meta
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it's all good les. u got this.
21 Feb 21 by member: HeBrewZ
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