Weigh In record (no journal entry) for 21 February 2021
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227.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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252 kcal
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Fat: 14.18g | Prot: 8.27g | Carb: 24.72g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Борщ, Сметана . more...
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gaining 1.5 lb a week
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Alexandr Radionov's weight history
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