DrSueM's Journal, 20 February 2021

Weigh In record (no journal entry) for 20 February 2021

191.0 lb Lost so far: 0.2 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2021:

234 kcal

Fat: 12.23g | Prot: 15.24g | Carb: 20.73g. Lunch: Sweet Cherries , Wegmans Mozzarella Cheese Sticks. more...

2593 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Desk Work - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...

gaining 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

DrSueM's weight history