Weigh In record (no journal entry) for 25 March 2009
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188.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2009:
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1641 kcal
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Fat: 51.96g | Prot: 72.05g | Carb: 230.25g.
Breakfast: Morning Star Farms Sausage Patties, egg, grits, smart balance spread. Lunch: cornbread, Vegetarian Chili (with Meat Substitute). Dinner: Yellow Cake (Without Frosting), cornbread, Vegetarian Chili (with Meat Substitute). Snacks/Other: honey, grapefruit, 100 Calorie Pack S'mores, frusion smoothie Wild Berry. more...
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losing 15.8 lb a week
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Teri46's weight history
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