tlg28's Journal, 20 February 2021

Still!
118.2 lb Lost so far: 20.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2021:
763 kcal Fat: 29.51g | Prot: 49.66g | Carb: 75.94g.   Lunch: Celery , Summer Fresh Roasted Red Pepper Dip, Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Great Value Eggs. Dinner: Weight Watchers Multigrain Sandwich Thins, Unico Stuffed Manzanilla Olives, Derlea Garlic Spread, Tre Stelle Feta Cheese Light, Grape Tomatoes, Sweet Onions , Mushrooms , Zucchini , Green String Beans, Fresh Attitude Baby Spinach, Great Value Mediterranean Style Chicken Breast. Snacks/Other: Christie Salt & Vinegar Crispers. more...
1788 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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