Weigh In record (no journal entry) for 20 February 2021
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242.1 lb
Lost so far: 20.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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569 kcal
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Fat: 30.14g | Prot: 29.44g | Carb: 44.02g.
Breakfast: Hard-Boiled Egg . Lunch: Pizza Hut 9" Small Veggie Lover's Pan Pizza. Dinner: Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Snacks/Other: Tangerine. more...
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losing 7.2 lb a week
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Varuntym's weight history
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