Weigh In record (no journal entry) for 31 May 2020
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196.2 lb
Lost so far: 63.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1327 kcal
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Fat: 82.97g | Prot: 73.94g | Carb: 73.76g.
Lunch: Hellmann's Maionese, Alface, Ovo. Dinner: Sadia Mussarela, Dolce Gusto Café Au Lait, Pão Francês, Bacon, Alface, Hellmann's Maionese, Ovo. Snacks/Other: Zona Cerealista Farinha De Amendoim . more...
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losing 0.2 lb a week
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