Weigh In record (no journal entry) for 20 February 2021
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190.4 lb
Lost so far: 26.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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398 kcal
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Fat: 26.86g | Prot: 21.06g | Carb: 20.18g.
Lunch: Egg, Lettuce, Luncheon Meat, Broccoli, Celery, Raw Vegetable, Subway Tomatoes, Cucumber (with Peel), Salad Dressing, Chicken Noodle Soup. more...
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gaining 2.1 lb a week
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 Comments
Probably fluid no worries 😊
22 Feb 21 by member: jenny3781
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