Weigh In record (no journal entry) for 20 January 2011
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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82 kcal
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Fat: 4.60g | Prot: 5.65g | Carb: 4.05g.
Breakfast: coffee mate creamer, coffee. Lunch: lettuce, boiled egg, celery. more...
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steady weight
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leighwhidden's weight history
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