Weigh In record (no journal entry) for 20 February 2021
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155.0 lb
Lost so far: 40.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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721 kcal
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Fat: 31.25g | Prot: 20.86g | Carb: 82.78g.
Breakfast: Kaffee mit Milch, Salzgurken, Aldi Das Pure Haferbrot. Lunch: Grotemeyer's Konditorei Pflaumenkuchen. more...
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losing 13.9 lb a week
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liesamaus's weight history
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