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Today is the start of a new me!!
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2011:
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1059 kcal
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Fat: 53.92g | Prot: 119.19g | Carb: 18.51g.
Breakfast: atkins shake. Lunch: fresh express salad, perdue boneless skinless chicken breast. Dinner: chicken wings, french green beans. Snacks/Other: hidden valley ranch dressing, mayo, can tuna. more...
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