Weigh In record (no journal entry) for 01 January 2011
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1393 kcal
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Fat: 75.12g | Prot: 57.69g | Carb: 133.86g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Unsweetened Original, Cheerios. Lunch: Original Bratwurst. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Collards, Mashed Potato (from Fresh), Maple Glazed Honey Coat Ham. Snacks/Other: Dark Chocolates, Oil Popped White Popcorn. more...
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