chrisje46's Journal, 18 February 2021

chrisje46's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2021

154.5 lb Lost so far: 25.8 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2021:

1729 kcal

Fat: 101.64g | Prot: 29.86g | Carb: 180.41g. Breakfast: Becel Smeerboter, Boterkoek, Passievrucht, Ananassap. Lunch: Frambozen, Everyday Magere Yoghurt met Fruit. Dinner: Delhaize Pommes Duchesse, AH Appelmoes, Delhaize Varkenswangetjes . more...

1965 kcal

Activities & Exercise: Ironing - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

chrisje46's weight history

view complete history

chrisje46's Journal, 18 February 2021

Submit a Comment

Other Related Links

Members

chrisje46's weight history