Weigh In record (no journal entry) for 18 February 2021
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230.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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672 kcal
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Fat: 31.18g | Prot: 23.81g | Carb: 77.40g.
Breakfast: Жареное Яйцо, Белый Хлеб, Сосиски Молочные. Snacks/Other: Яблоко Семеринка, Банан. more...
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gaining 15.4 lb a week
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Alexandr Radionov's weight history
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