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Mginz311
Journal
12 Nov 13
Mginz311's Journal, 12 November 2013
Mginz311's Profile
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Weigh In record (no journal entry) for 12 November 2013
111.7 lb
Lost so far:
68.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2013:
345 kcal
Fat: 3.25g | Prot: 7.25g | Carb: 73.50g.
Breakfast:
Annie Chun's Miso Noodle Soup Bowl.
Lunch:
General Mills Chocolate Chip Cookie Crisp Cereal.
more...
1218 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 2.3 lb a week
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