Weigh In record (no journal entry) for 12 November 2013
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256.6 lb
Lost so far: 83.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1605 kcal
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Fat: 56.71g | Prot: 90.54g | Carb: 186.01g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Chicken Chili. Dinner: Great Value Boneless Skinless Chicken Breast, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. more...
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losing 1.4 lb a week
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eskimopie's weight history
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