Weigh In record (no journal entry) for 12 November 2013
|
133.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2013:
|
338 kcal
|
Fat: 20.48g | Prot: 23.38g | Carb: 16.65g.
Breakfast: Market Pantry Colby Jack Shredded Cheese, Denny's Sliced Tomatoes (3 Slices), Mushrooms, Onions, Egg, Whole Milk. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
110ree's weight history
|