110ree's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
133.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2013:
338 kcal Fat: 20.48g | Prot: 23.38g | Carb: 16.65g.   Breakfast: Market Pantry Colby Jack Shredded Cheese, Denny's Sliced Tomatoes (3 Slices), Mushrooms, Onions, Egg, Whole Milk. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



110ree's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.