Weigh In record (no journal entry) for 17 February 2021
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135.5 lb
Lost so far: 23.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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970 kcal
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Fat: 36.17g | Prot: 51.42g | Carb: 115.18g.
Breakfast: Coffee with Milk and Sugar, Butter , Toasted Bagel. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Dole Bananas. Dinner: Mt. Olive Bread & Butter Pickles, Low Calorie Salad Dressing, Aldi Blue Cheese Crumbles, Macaroni, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.2 lb a week
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RaggamuffinDeb's weight history
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