Weigh In record (no journal entry) for 17 February 2021
|
228.2 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
732 kcal
|
Fat: 17.87g | Prot: 28.16g | Carb: 113.07g.
Breakfast: Жареное Яйцо, Белый Хлеб. Snacks/Other: Любятово Галеты Классические, Печеные Овощи. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexandr Radionov's weight history
|