Weigh In record (no journal entry) for 16 February 2021
|
151.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2021:
|
585 kcal
|
Fat: 19.61g | Prot: 11.22g | Carb: 103.72g.
Breakfast: Kroger Cherry Preserves, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Coffee with Cream and Sugar. Snacks/Other: Great Value Cashew Halves & Pieces, Dole Baby Banana. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatHam's weight history
|