Weigh In record (no journal entry) for 11 November 2013
|
225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 November 2013:
|
1605 kcal
|
Fat: 85.64g | Prot: 78.08g | Carb: 138.35g.
Breakfast: Margarine, English Muffin. Lunch: Boston Market Creamed Spinach, Boston Market Classic Chicken Salad Sandwich. Dinner: Papayas, Trader Joe's Original Unsweetened Coconut Milk, Zija Meal Replacement Shake. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|