Weigh In record (no journal entry) for 12 February 2021
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244.5 lb
Lost so far: 0.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1310 kcal
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Fat: 45.18g | Prot: 52.49g | Carb: 181.89g.
Breakfast: Caffè Espresso, Caffè Latte. Lunch: Pasta al Pomodoro. Dinner: Olio Extra Vergine di Oliva, Lenticchie Cotte. Snacks/Other: Arance, Caffè Latte, Spremuta d'arancia. more...
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gaining 0.2 lb a week
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