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BodyTrace
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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956 kcal
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Fat: 16.32g | Prot: 26.88g | Carb: 193.33g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Sweet Potato , Boiled Ripe Plantain, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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losing 1.5 lb a week
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